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9 to 5K

5K & Stiletto Dash

COMING SOON
COMING SOON
NASHVILLE, TN

2027 COMING SOON

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Registration

Clock out and lace up for a running tour through Nashville’s iconic Music Row at the 9 to 5K. All ages and fitness levels are welcome.

The Stiletto Dash will be a 30-yard dash in heels carrying a full coffee mug. This is an untimed event taking place after the 5K, where the first person to cross the finish line with a full coffee mug will be declared the winner. Bring your own heels, we ask that they have at least a 1 inch tall heel.

Registration is non-refundable and non-deferrable. You can transfer your registration to another distance or individual here.

Every 5K & Stiletto Dash participant will receive a finisher medal & participant tee!

5K

COMING SOON

Stiletto Dash

COMING SOON

THANK YOU TO

Our Sponsors

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Imagination Library

"In partnership with the Governor’s Early Literacy Foundation and the Dollywood Foundation, Imagination Library of Middle Tennessee delivers an age-appropriate, high-quality book each month straight to children’s mailboxes at no cost to families. All children in Tennessee, from birth to age five, are eligible at no cost to families. Books are personalized with the child’s name and mailed directly to their home, making books exciting and inspiring a love for reading at an early age. United Way raises funds to support the cost of the books and to build awareness of this important program. Imagination Library of Middle Tennessee has distributed more than 500,000 books to 50,000+ children throughout the region."

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Race Day

Information

Check out your official race information in the Race Guide below!

RACE GUIDE COMING SOON

Race starts in

COMING SOON

Schedule of Events

Packet Pickup Opens

COMING SOON

COMING SOON

5K Start

COMING SOON

COMING SOON

Kids Run Start

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COMING SOON

Stiletto Dash Start

COMING SOON

COMING SOON

Costume Contest & Awards

COMING SOON

COMING SOON

Finish Line Festival

COMING SOON

COMING SOON

Packet Pick-Up

All runners must visit Packet Pick-Up to collect their race number and t-shirt. We encourage runners to pick up their packets prior to race morning to avoid long waits and start delays. If you are unable to attend, you can have a family member or friend pick up for you. They must present your confirmation email and a copy of a valid proof of identification for the participant at check-in. Additional pickup is limited to 1 friend or family member.

Pre-Race

Pre-Race packet pickup details coming soon.

Race Day

Race day packet pickup details coming soon.

Travel

Just minutes from Nashville’s best attractions, Graduate Nashville puts you close to the action without sacrificing a good night’s sleep before race day. With stylish spaces, on-site dining, and plenty of spots to relax and recharge, it’s the perfect home base for runners looking to race hard and experience Music City.

2026 Official Hotel – Graduate Nashville by Hilton

Distance to Start/Finish Line
1.4 miles
Group Rate
$205+ USD/night (group rate available Friday-Saturday)

2027 COMING SOON

Course Info

Routes

2027 Course Coming Soon

Course may change or be rerouted due to city ordinances or at the discretion of the Nashville Police Department and the Nashville Department of Special Event Permits.

2026 5K

Start Times

5K

COMING SOON

Stiletto Dash

COMING SOON

Kids Run

COMING SOON

Start & Finish Lines

5K

COMING SOON

Stiletto Dash

COMING SOON

Kids Run

COMING SOON

Time Limits

5K

1 hour

Restrooms

Restrooms are located in the following areas on the course

Star/Finish Line

First Aid

The safety of our participants is our highest priority. We will offer first aid care during the event to treat any minor issues that hinder your participation in the event.

Start/Finish Line

Finisher Medal & Participant Shirt

2027 Items Coming Soon

All 5K & Stiletto Dash participants will receive a shirt when they pick up their packet and a medal as they cross the finish line. View 2026 designs below.

Awards

OVERALL

Top Three Males and Females

YOUTH

(Age 14 and Under)

Top Three Males and Females

TEEN

(Age 15-19)

Top Three Males and Females

YOUNG ADULTS

(Age 20-29)

Top Three Males and Females

EARLY ADULTS

(Age 30-39)

Top Three Males and Females

MASTERS

(Age 40-49)

Top Three Males and Females

GRANDMASTERS

(Age 50-59)

Top Three Males and Females

SENIORS

(Age 60-69)

Top Three Males and Females

GRAND SENIORS

(Age 70-79)

Top Three Males and Females

GRANDEST SENIORS

(Age 80+)

Top Three Males and Females

FAQs

Where and when is packet pickup?

Wednesday, September 2
Time: 3:00 PM – 6:00 PM
*Locations: Fleet Feet Brentwood – 330 Franklin Rd Ste 262B, Brentwood, TN 37027 AND Fleet Feet Mt. Juliet – 630 S Mt Juliet Rd #320, Mt. Juliet, TN 37122

Thursday, September 3
Time: 3:00 PM – 7:00 PM
Location: The Graduate Hotel – 101 20th Ave N, Nashville, TN 37203

Friday, September 4
Time: 3:00 PM – 7:00 PM
Location: The Graduate Hotel – 101 20th Ave N, Nashville, TN 37203

*There will be two packet pickups happening concurrently on Wednesday, September 2nd at the above listed Fleet Feet Nashville locations.

When does registration close?

This race is sold out.

Are dogs allowed?

Yes, dogs are allowed! We just ask that they remain on a leash at all times and you clean up after them.

Can I walk? Is there a time limit?

Yes, you can walk. The 5k has a 1 hour time limit.

What is the age limit?

There is no age limit to participate.

How do I create or join a team? Is there a team discount?

Create a team 

  • Learn how to create a team during the registration process HERE

Join a team 

  • You will have the opportunity to join a team during the registration process. 
  • Learn how to join a team after the registration process HERE

There are no team discounts for this event. 

Will I get a medal?

All 5K & Stiletto Dash finishers will receive a medal. 

Can I transfer to another distance or to a friend?

Yes, you can transfer to another distance or to a friend HERE.

There is no fee for transferring to another distance, but the difference in cost between the two distances will be charged. There is a $5 fee for transferring to another individual.

Can I defer my registration or get a refund?

Your registration is non-refundable and non-deferrable.

Can someone pick my packet up for me?

Yes, individuals are able to pick up 1 additional packet. They will need the confirmation email and a copy of the ID of the individual they are picking up for.

Will there be race day packet pickup?

Yes, race day packet pickup will take place from 6:30-7:20 AM on race morning. We highly recommend picking up your packet prior to race day to avoid the line.

Can I run the 5K and the Stiletto Dash?

Yes, you can run both events! When registering, choose the “5K + Stiletto Dash” option to sign up for both.

What is the Stiletto Dash?

The Stiletto Dash will be a 30-yard dash in heels carrying a full coffee mug. This is an untimed event taking place after the 5K, where the first person to cross the finish line with a full coffee mug will be declared the winner. Bring your own heels, we ask that they have at least a 1 inch tall heel.

RUN NASH. RACE LOCAL.

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